Thinking of starting the keto diet? As with any restrictive low-carb diet, the k…


Thinking of starting the keto diet? As with any restrictive low-carb diet, the keto or ketogenic diet comes with a set of challenges and list of foods to eat and not to eat. This 7-day keto diet menu has all you need to drive and keep your body in the state of ketosis



Source by lanaleigh66

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